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How To Do A Simple Goddess Smudge

HOW TO DO A SIMPLE SMUDGE CLEANSING Before you begin to cleanse the energy in your home please make sure you have decluttered your home. Be sure to be in a positive and healthy state of mind and place to smudge. Trying to purge negativity while in a negative state of mind yourself can be counter-intuitive. Find a small fire proof bowl or ashtray to hold it over as the Goddess smudge stick smokes.  Open the windows in your house and turn on any fans. This will help the negative energy flow out of the window allowing the positive energy to fill the room in its place.  Light your Goddess smudge stick and once it begins to burn, blow out...

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Staying Lit in 2018

January can be a popular time to reset and improve your mental health and by now, we've all heard of the term "self-care" where we're constantly urged to prioritize ourselves above all else. For many people, soaking in a hot bath seems to be all there is time for in this fast paced world. But we soak away our troubles only to return to the things that continue to wreck havoc on our lives. With this is mind, we want to encourage you to use our tips to staying lit in 2018 and beyond.

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